Your Best Life Begins with Your Mind!

”An empty lantern provides no light. Self-care is the fuel that allows your light to shine bright.”

KNOW YOUR MENTAL STATUS

TAKE A MENTAL HEALTH SCREENING

Taking a screening test is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition. The M3 screening test on this site is completely anonymous and confidential. **CLICK HERE**

MIND YOUR MENTAL HEALTH

MENTAL HEALTH RESOURCES

Connect with low- to no-cost resources for mental health services in Los Angeles, Riverside and San Bernardino Counties.

BEAUTIFUL MIND MOMENTS

There will be days that you need some inspiration and encouragement to keep pushing. Beautiful Mind Moments are tips and inspirations to help you through those days.

INSPIRATION